WHAT WE OFFER AGES 4-13

Our Brazilian Jiu Jitsu classes are for 4-7 year olds and 8-13 year olds and are friendly and educational.  They give children the chance to make new friends and learn new skills.  They also see the importance of working with others and respecting fellow students’ needs and abilities.

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Each lesson starts with a warm up consisting of a mix of stretching (to improve flexibility) and some cardio exercises.  Depending on students’ ages and abilities we then cover basic Brazilian Jiu Jitsu moves and, for older ones, look at how certain combinations are put together.

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These lessons are specifically designed for children in order to develop their confidence, self esteem, balance, concentration, co-operation, co-ordination and, of course, fitness.

Sessions are a great addition to any child’s education and we hope that what they learn here will positively impact other areas of their lives.  Parents are encouraged to stay and watch the lessons and see what progress is being made.

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We also welcome Teens to our classes who can train with the Adults or children depending on ability.